Tuesday, December 20, 2016

The importance of estate planning

ESTATE PLANNING: AN EXAMPLE

This article is intended to act as an example why someone should be concerned with their current status of their assets, it is intended to be read in conjunction with Estate Planning Parts One through Four (located here), and it is not intended to be read as the “one size fits all” plan. As parts one through four expressed, it is typically very important to avoid the probate system as much as possible. The probate system can add time, money, and emotional distress to your loved ones in the event that they have to come into contact with the probate system. For example . . .

Sally has one home and one car and does have a will leaving everything equally to her three children and naming her first-born, Mark, as executor. Her husband, James, died three years ago. Before James died, he changed the title to his car to have Sally listed as TOD (transferable on death), and the home was in a Joint Survivorship Deed leaving his entire interest to Sally. This is good for Sally because all she would have to do is file an affidavit and the death certificate with the local recorder’s office to transfer the home into her name alone. The death certificate would’ve been taken to the car title office and the transfer would be complete upon payment of a small fee. James was able to help Sally completely avoid the probate system. The transfers were quick and there wasn’t any contact with the court which would have saved Sally a lot of time, headache, and attorney fees.

However, let’s assume that after these two assets are transferred into Sally’s name, she does nothing. Sally has three children: Mark, Mary, and Michael. If Sally was to die, without updating the assets a number of things could happen. First, even though Mark is listed as executor, to be appointed as executor, he would have to take the will to the local probate court and pay court costs (probably exceeding $100.00) to open the estate. Next, the home and vehicle would have to be appraised which would require an appraiser to get a current-market accurate figure at least on the home. Next, the appraiser’s fee would have to be paid and then Mark would have to file the inventory. From the time of appointment to filing of the inventory, including estimate waiting periods for appointment of the executor and conducting the appraisal, you are probably looking at a three month period of time. All the while, real estate taxes and bills for the home and car would have to be paid, including insurance. At this point in time, the heirs would have the option of taking title to the home or selling the home. If they decide to sell, it could lead to additional time to clean out the home, list the property, and allow buyers to inspect and find financing. This period of time could take up to six months whereby additional bills would have to be paid. Finally, Mark would get to the final accounting, where he would have to list the proceeds of the sale, reimburse himself for bills paid, show the remaining balance and distribute the funds.


Nine months of bills, filings with the court, opening of accounts, and payments of fees, is the cost that would have to be paid in the above scenario. Instead, had Sally obtained a Transfer on Death Designation Affidavit for the home and filled out a TOD for the car, the entire process would be condensed. Mark could have completed the required paperwork in a day. The additional fees wouldn’t have been accruing. And, if the children decided to sell the property, they could have listed it the same day instead of waiting on court approval and paying all of the fees and taxes along the way. 

Friday, December 2, 2016

Breaking news on the reversal of Alzheimer's Memory Loss

I don't know about you, but when I hear that something can't be done, it makes me work harder on trying to find a solution. And, this is exactly what clinicians have been saying about "Reversing Memory Loss" for decades, that is, "It can't be done".

So, when I came across an article recently written in LifeExtension magazine summarizing the latest research on slowing and even reversing memory loss, I had to take pause.... What's more, is that the results aren't achieved from some revolutionary drug, they are achieved primarily through carefully choosing what we do or do not eat on a daily basis.

Now, before you run out and buy a subscription to LifeExtension magazine, consider this: The conditions for achieving success in the study by Rush University and other studies like it, are COMPLICATED and difficult to adhere to in their entirety.

Still, the author goes on to note that even where "middle of road compliance" to diet requirements were achieved, statistically valid reductions in memory loss rates of  > 40% can still be achieved.

So, before you say well..., I'm probably one of those "other" people that fell into the 60% majority, consider that over 90% of all test subjects saw a significant impact in their rate of memory loss suggesting some really strong science is at work here.

So here it is in a nutshell:

DO:
- Eliminate simple carbohydrates, gluten, and processed foods from your diet
- Meditate 2x per day and begin yoga to reduce stress
- Sleep 7-8 hours per night
- Take melatonin, methylcobalamin, Vitamin D3, fish oil, and coenzyme Q10 daily
- Optimize oral hygiene by flossing and using an electric toothbrush
- Reinstate hormone replacement therapy
- Fast a minimum of 12 hours between dinner and breakfast
- Exercise a minimum of 30 minutes, 4-6 days per week

DON'T:
- Eat pastries & sweets in excess of 5 servings per week
- Eat red meat in excess of 4 servings per week
- Eat cheese in excess of 1 serving per week
- Eat butter or margarine in excess of 1 tablespoon per day
- Eat fried or fast food in excess of 1 serving per week

Interestingly, all of these things have been suggested to us at some point or another to maintain good health, but never before has there been such compelling, statistical evidence that puts all of these relatively simple ideas together to cure a previously incurable disease!


For more information on this topic, reference LifeExtension magazine, April 2016, "How to Delay Brain Aging by 11 Years" complete with all of its 49 references!

-Phil Smith, First Light HomeCare